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MessyEats Volume 3 Ecookbook

  • Low Carb Shrimp Quesadillas: Enjoy the cheesy goodness of quesadillas with a low-carb twist, featuring succulent shrimp as the star.
  • Salmon Cakes: Savor these delightful salmon cakes, packed with omega-3 goodness and bursting with savory flavors.
  • Creamy Tuscan Chicken: Indulge in a creamy, Tuscan-inspired chicken dish, featuring rich flavors and aromatic herbs.
  • Low Carb Buffalo Chicken Quesadillas: Spice up your mealtime with these low-carb quesadillas featuring zesty buffalo chicken and gooey cheese.
  • Salmon Alfredo Rolls: Experience the perfect blend of flavors as tender salmon meets creamy alfredo sauce in these delectable rolls.
  • Salmon Lettuce Wrap: Dive into the freshness of salmon wrapped in crisp lettuce, offering a light and satisfying dish.
  • Rosemary & Garlic Butter Chicken: Elevate your chicken game with succulent rosemary and garlic butter-infused flavors.
  • Creamy Keto Butter Chicken: Indulge in the richness of creamy butter chicken, made keto-friendly without compromising on taste.
  • Jerk Nachos: Embark on a flavor-packed adventure with these jerk-seasoned nachos, offering a spicy and satisfying treat.
  • Salmon and Shrimp Baked Potato: Transform a classic baked potato into a gourmet delight by topping it with succulent salmon and shrimp.
  • Alfredo Chicken Lasagna Rolls: Enjoy the flavors of lasagna in a low-carb format, featuring creamy alfredo sauce and savory chicken.
  • Low Carb Cajun Pasta: Delight your taste buds with a keto-friendly twist on Cajun pasta, combining bold flavors with low-carb ingredients.


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*By purchasing any MessyEats ebook, you acknowledge and agree that all sales are final. Due to the nature of digital content, refunds and returns are not available. We appreciate your understanding and encourage you to reach out to us at ashley@armediaplus.com with any questions or concerns before making your purchase. Thank you for choosing MessyEats, and we hope you enjoy the culinary journey with our ebooks!

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