The Messy Eats eCookbook Vol. 2

Here's a sneak peek into the culinary wonders awaiting you:

Tuscan Salmon or Shrimp: Succulent salmon or shrimp infused with Tuscan-inspired flavors, making for a delectable and wholesome meal.

Keto Birria Tacos: Savor the authentic taste of keto-friendly birria tacos, a delightful fusion of flavors that will make your taste buds dance with joy.

Salmon Lettuce Wrap: Enjoy the freshness of salmon wrapped in crisp lettuce, offering a light and delightful dish perfect for any time of the day.

Keto Crab Boil: Dive into the bounty of

the sea with this keto crab boil, combining succulent crab with a medley of low-carb ingredients.

Keto Hibachi: Experience the magic of a hibachi-style feast while staying true to your ketogenic lifestyle.

Salmon Bites with Cheese Sauce: Bite-sized pieces of salmon paired with a delectable cheese sauce, a crowd-pleasing appetizer or snack.

Garlic Park Lamb Chops: Savor the tender, garlic-infused lamb chops, perfectly seasoned for an unforgettable dining experience.

Stuffed Jalapeño Taco: Spicy jalapeño peppers stuffed with a savory keto filling, taking tacos to a whole new level.

Beef Tips with Cauliflower Mash: Tender beef tips served alongside creamy cauliflower mash, a hearty and satisfying dish.

Keto Shrimp and Grits: Enjoy the Southern comfort of shrimp and grits while staying on track with your keto goals.

Garlic Butter Steak Bites: Irresistibly flavorful and tender steak bites, bathed in a luscious garlic butter sauce.

Keto Ramen: A comforting bowl of ramen made keto-friendly with low-carb noodles and delicious broth.

Garlic Butter Lobster Tails: Indulge in the richness of succulent lobster tails, enhanced by a heavenly garlic butter glaze.

Stuffed Shrimp: Delight your palate

with shrimp stuffed with a savory mixture, making every bite a burst of flavor.

Ghost Pepper Chimichurri Wings: Spice things up with ghost pepper chimichurri wings, a fiery treat for daring taste adventurers.

Rosemary and Garlic Butter Chicken Thighs: Tender chicken thighs, seasoned with rosemary and garlic butter for a delightful taste.

Bacon, Egg, and Cheese Burrito: Start your day with a hearty, keto-friendly breakfast burrito that's packed with flavor.

Brussel Sprouts: Elevate this humble vegetable with tantalizing seasonings, turning brussel sprouts into a gourmet delight.

Pastalya: A keto twist on a classic jambalaya, substituting pasta with low-carb alternatives for a hearty meal.
Garlic Park Wings: Succulent chicken wings marinated in a garlic-infused sauce, perfect for game day or any occasion.

Creamy Cajun Salmon with Garlic Shrimp: A luxurious dish combining creamy Cajun salmon and succulent garlic shrimp.

Jerk Nachos: Embrace the bold flavors of jerk seasoning in this mouthwatering nacho creation.